The Rest Step

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Click on the video above to watch Kitty Calhoun explain and demonstrate the rest step while carrying a heavy Indian Creek climbing backpack.

Use the Rest Step to conserve energy when hiking in the mountains and approaching rock climbs. You can also use the Rest Step while backcountry skiing.

Learn more about climbing and skiing from Kitty on a number of different Chicks Programs.

Learn more than the rest step. Kitty teaches Spring 2019 Chicks Indian Creek participants how to tape up before climbing

Kitty teaching Spring 2019 Chicks Indian Creek participants how to tape up before climbing.