Karen here, checking in from Smith Rock State Park, Oregon.
It’s warm. The days are long and everything is screaming, “Sun’s out, guns out.”
My fingertips have been feeling the brunt of all the climbing but the rest of my body isn’t far behind.
Being out in the hot, dry desert all day takes a toll, especially when you aren’t used to it.
Luckily, I have GU Hydration Drink Tabs with me.
GU Hydration Drink Tabs have been a lifesaver! They are helping me stay hydrated and maintain my fluid balance. I like that they don’t have a lot of calories or sweeteners in their ingredients. Instead, they focus on replenishing electrolytes, which is what I want.
The drink tabs come in a small plastic tube with a lid that stays attached—so you don’t accidentally litter!
Each tablet can be dissolved in 16 oz of water.
To replenish the sodium and potassium I lost during the day of climbing I usually take one a day. It’s such good stuff! I feel like a wilted flower after climbing all day, but GU Hydration brings me back to life J. Try it for yourself!
Now, back to the crimps on the volcanic tuft…
Until next time,